What happened when I stopped sleeping with my phone for a year:
What happened when I stopped sleeping with my phone for a year
5 Ways to Fight off your Cold and Boost Immunity.
These are my top five things for when I am feeling a little run down: 1. ZINC- this trace mineral has been a game changer in my life and...
Are you vegan?
I get this question all the time and have such a hard time giving an answer. I think anytime someone tries to categorize me I have a hard...
4 INGREDIENTS YOU WOULD NEVER THINK TO ADD TO YOUR BATH!
Self care is so important, it lets us have a second of peace to ourselves and it also aids to our health. This detox bath is my ultimate...
HEALTH IN A CUBICLE
I wanted to do a post on how to stay healthy while being a successful corporate boss lady! The busy corporate vibe is so fast paced with...