Fresh Produce

HEALTH COACHING

WORK DIRECTLY WITH ME.

Whether you have a few questions or you are seeking a health coach, it all begins with a 15 minute phone call. 

 15 MIN. CONSULTATION

We begin to discuss your health objectives and explore a few options and insights tailored to your goals, concerns.

-Free

  • 15 minute phone session

  • Introduction to your goals

  • Insights to gain understanding and options to move forward.

 

1 WEEK

 

A comprehensive look into your main health concerns and objectives with immediate suggestions and a tailored step-by-step follow up to support you along the way.  

-$65

  • 1 hour phone session

  • Personal review follow-up email 

  • Explore all health concerns and goals

  • Recipes and/or supplements tailored for you.

3 MONTHS

With a focus on intuitive eating, we create custom plans ranging from 3 months to a year with an emphasis on creating a dynamic personal program to achieve results and gain momentum. We discuss over all health goals and the approach to holistic health, with a purpose to empower you with strategies, nutritional insight and recipes, and encouragement.

-$575

  • Unlimited text and email 3 month

  • 1hr phone session every other week

  • Session follow up email with suggestions

  • Recipes and/or supplement guide

  • Early rates on seasonal workshops

Questionnaire

Please fill out the following form to help me get to know you...

Age

Thanks for submitting!