December - 2020

Next: May Women's Workshop details here!

ERICA JANE

HOLISTIC HEALTH

Search

Date Balls

Date Balls

Date Balls: I can't wait for you to try these. They are a go-to for travel and being on the road! They are also the perfect power ball to get your through a workout or for an afternoon snack! Ingredients: 1 + 1/3 Cup of raw almonds 20 pitted dates 4 TBSP of raw cacao powder 2 TBSP of almond butter 2 TBSP of chia seeds Pinch of pink salt Dash of cinnamon For rolling (optional): 1/3 Cup of shredded coconut 1/3 Cup of hemp seeds Directions: In a food processor place raw almonds

Candied Pecan Maple Brussels Sprouts

Candied Pecan Maple Brussels Sprouts

I hope you enjoy these Brussels sprouts! These powerhouse veggies are high in Vitamin K, Fiber, antioxidants, and nutrients. This is a great holiday side dish that I hope you enjoy!! Serves: 4-6 Ingredients: 20 to 30 Brussels sprouts 2 tablespoons olive oil 1 tablespoon pure maple syrup 1 tablespoon balsamic vinegar Pinch of salt and ground pepper ½ teaspoon garlic powder For candied pecans: ½ cup raw pecans, chopped ¼ teaspoon coconut sugar 1 teaspoon maple syrup Dash of sal

Baked Rosemary Potatoes

Baked Rosemary Potatoes

I love these potatoes! They are a great side dish for the holidays or for any meal really! I hope you enjoy! Ingredients: 3-4 Yukon Gold potatoes 2 tablespoons olive oil 4 cloves fresh garlic, minced 1 tablespoon dried rosemary ¼ teaspoon dried thyme ¼ teaspoon of pink salt, plus more for seasoning ¼ teaspoon of pepper, plus more for seasoning 2 tablespoons gluten-free flour 2 tablespoons unsweetened almond milk 2 tablespoons water 1 tablespoon nutritional yeast Coconut oil ¼

RECENT ENTRIES

SEARCH BY TAGS