Creamy, vegan basil-avocado-cashew pesto for your favorite pasta dish or veggie bowl. Raw basil and garlic have been proven to act as an anti-inflammatory and immune system boosters. INGREDIENTS 1/4 cup raw cashews 2-3 cups of fresh basil leaves 1/2 avocado 1-2 cloves garlic peeled 1/2 lemon juice 2 tsp. olive oil 1/4 tsp. pink salt Optional: 1 tsp. nutritional yeast 1 tsp. hemp seeds DIRECTIONS Add all ingredients to blender or food processor and pulse until desired

Hummus is one of my staples! Especially with the extra protein from hemp seeds. Whether its on toast or your veggie bowls, hummus is a great addition to many meals. Beets are so good for you, and they make everything so pretty! Enjoy. INGREDIENTS 1 small Raw Beetroot (diced) 14 oz. can Chickpeas (drained) 5 tbsp. Olive oil. 2 Lemons juiced 2 tbsp. Tahini 3 Cloves Garlic (peeled) 2 tsp. Ground Cumin 1tsp. Hemp Seeds Dash pink salt and pepper DIRECTIONS Place all ingredients in

Rich and hearty vegan soup with a zest of citrus and creamy coconut finish. An excellent meal to warm you up during colder weather. Garnish with herbs of your choice and definitely a squeeze of lime. Yum! INGREDIENTS 1 small Butternut Squash 14 oz. can Coconut Milk 14 oz. can White Beans 1 cup Vegetable Broth 1/2 White Onion 2 Stalks Lemongrass 1 Shallot(thinly sliced) 1 cup Sliced Mushroom 1/2 diced Serano Pepper(remove seeds) 2 tsp. Graded Ginger 1/4 tsp. Chili Powder 1/4 t