What happened when I stopped sleeping with my phone for a year

These are my top five things for when I am feeling a little run down: 1. ZINC- this trace mineral has been a game changer in my life and...

Muffins: 2 batches flax eggs (2 Tbsp flaxseed meal + 5 Tbsp water) 4 medium ripe bananas 1/2 heaping cup of coconut sugar 1/4 cup of...

The best thing about this warming dish is that you can add all sorts of vegetables to it! I've tried with potatoes, carrots, bell pepper,...

ORGANIC | HEALTHY | GLUTEN-FREE | VEGAN Ingredients: 4 medium-large Yukon gold potatoes 1/2 tsp of garlic powder 1/2 tsp of chili powder...

These are so fun and easy to make! The sweet combo of chocolate, salt, and almond butter is the best thing ever. I'm obsessed with these...

These long awaited muffins are the perfect combination of lemon zest and blueberries. The perfect partner to your latte. INGREDIENTS: 2...

These are such a fun way to eat cauliflower. They are perfect for an appetizer or even an addition to any dish! Ingredients: 3 TBSP of GF...

Recipe: I use a vitamix for my smoothies and almost everything else in my life :) I found it works best to add liquid first and build...

Portobello Mushroom Burgers The perfect burger-less meal! I have even tested this on full meat eaters and they have given me double...