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February 26, 2018



GAME CHANGER!!! In my opinion, this is the easiest nut milk to make. It takes less than 5 minutes and there is no straining involved! You have the option of soaking the cashews for a few hours before blending but you don't have to! I'm obsessed with cashew milk for my chai tea lattes, my smoothies, and so much more......Here we go:





  • 1 cup of raw organic cashews

  • 2 cups of filtered water


  • 1 pitted date

  • Dash of cinnamon

  • 1/2 tsp of vanilla flavoring or extract

  • Pinch of pink salt



  • Place all ingredients into a vitamix or blender and blend until smooth!!! Store in mason jars in the fridge for 3-5 days! 

****See chai tea latte here : www.instagram.com/ericajanehealth 


share your pics with #ericajanehealth so I can see your creations!!

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Erica Jane Health

Holistic Health Coach & Nutritionist Consultant

Solana Beach, CA 92075


  • Erica Jane Health
  • Erica Jane Health