Turmeric Immunity Shots!


These shots are filled with so much goodness. The garlic was an adjustment for me, but reading about the anti-viral and benefits really made it a great addition! I can't wait for you to enjoy!


What we eat isn’t the cure all but it’s a HUGE piece of the puzzle.Inflammation, being under nourished, processed sugars and foods only make our mind + body go in the opposite direction.


When thinking about food, what to eat, how many calories, and all the diet fads — what if we focused on nutrients?


What if we asked questions like, how will this meal nourish my body and mind?


Getting back to a variety of colorful whole foods and the simplicity of knowing that they are all good for you is where it begins 🌟


Ingredients:


4 inches turmeric

4 inches fresh ginger

2 oranges peeled

2 garlic cloves


Directions:


Take the ingredients and run them through the juicer. Optional to strain the pulp!

Note: the amount of ingredients necessary will vary greatly based on the juicer that is used.


Makes 2 to 4 servings


Recipe inspired by: Medical Medium

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