Turmeric Immunity Shots!
These shots are filled with so much goodness. The garlic was an adjustment for me, but reading about the anti-viral and benefits really made it a great addition! I can't wait for you to enjoy!
What we eat isn’t the cure all but it’s a HUGE piece of the puzzle.Inflammation, being under nourished, processed sugars and foods only make our mind + body go in the opposite direction.
When thinking about food, what to eat, how many calories, and all the diet fads — what if we focused on nutrients?
What if we asked questions like, how will this meal nourish my body and mind?
Getting back to a variety of colorful whole foods and the simplicity of knowing that they are all good for you is where it begins 🌟
4 inches turmeric
4 inches fresh ginger
2 oranges peeled
2 garlic cloves
Take the ingredients and run them through the juicer. Optional to strain the pulp!
Note: the amount of ingredients necessary will vary greatly based on the juicer that is used.
Makes 2 to 4 servings
Recipe inspired by: Medical Medium